using essential oils

Ways to Apply Essential Oils to the Skin

The skin not only being the largest organ, but it is also quite important for one’s health. When essential oils pass the epidermis, they get into the bloodstream. In this way, they can get to all cells of the body. Recent studies show that once the essential oils are applied on the skin, it takes about 30 minutes to detect them in exhaled air. There are different ways you can apply these oils to the skin. The best essential oil companies will provide details on how to use their products. Some of the common ways include topical application, salves, baths, gargles, sprays, compresses, and mouthwashes.

Hot or Cold Compresses

cosmetic oilsThis method is quite easy to use. You only need to add the recommended amount of essential oils, and then swish it into the water. You can dip a cotton washcloth and the swish it to collect the oils and place it on the body. This should be done for about 15 minutes until the temperature is not effective. It is advisable to use medicinal quality essential oils to get the desired therapeutic effects.

Spritzers and Sprays

These are quite easy to use too. Fill a spray-toped bottle with distilled water and then add essential oils. Remember that oil and water do not mix. Therefore, shake the bottle well before spraying. After preparation, you can spray it onto the affected areas of the skin a few times. If you want to relieve itching, you should add a few drops of lavender, cypress, and peppermint to distilled water.

Baths

Baths offer a great way of using essential oils on the skin. You can add a few drops directly to the bath. However, it is vital that you swish them quite well; otherwise, they can be irritating to sensitive parts of your skin. You can prevent this problem by adding essential oils to the dispersing agent such as milk.

Topical Application

rose essential oilsThis is the commonly used method of application. You can apply essential oils directly to the skin under certain guidance of a reliable aromatherapist. Usually, essential oils are added into a carrier oil before they are applied to the skin. Massage is a good example of topical applications. In fact, most massage therapists use essential oils. You should also note that carrier oils have some benefits to the skin and can be used with the essential oils.

Cream and Gels

Creams and gels are quite similar to salves and are ideal for applying them to the skin. It is advisable to consult your dermatologist to ensure you only use essential oils that are suited to your needs.